Bay Area Adaptive Fitness
Adaptive Disability Training
Coaching adapted to each participant's abilities, communication preferences, and goals.
We start where you are. Assessments cover functional movement, transfers, endurance, and the daily tasks you most want to make easier.
Programs progress gradually and are re-evaluated as strength, mobility, and confidence improve.
What's included
- Seated and supported strength training
- Transfer and daily-task practice
- Balance and coordination work
- Caregiver and family education
Serving San Francisco, Marin, the East Bay, and the Peninsula — plus our location at 27 6th Street, San Francisco.
Every Body Deserves the Opportunity to Move.
Whether you're recovering from an injury, adapting to a disability, learning to move with greater confidence, or simply looking for fitness that meets your needs, Bay Area Adaptive Fitness is here to help.